AARON JUDGE has a strict diet plan to keep him fueled in his quest for history.

The New York Yankees star is after the home run record this season.

Aaron Judge tips the scale at 280lbs - and he has a nutrition plan to keep him energized

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Aaron Judge tips the scale at 280lbs – and he has a nutrition plan to keep him energizedCredit: INSTAGRAM
Aaron Judge is chasing home run history for the New York Yankees

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Aaron Judge is chasing home run history for the New York YankeesCredit: Getty Images – Getty

The two-meter tall baseball player also tips the scale at 280lbs.

And he places a huge focus on staying his nutrition to stay energized.

Judge spoke to muscleandfitness.com about his workout and diet plan.

He explained: “The biggest thing is veggies for me — eating your greens.

“I focus on getting a large portion of greens with every meal, no matter what it is.

“In the morning, if I’m eating an omelet, I like to get some spinach and other vegetables in it.

“Salads are big for me, and I always like to have chicken and rice.”

Judge’s meals differ on a daily basis, but the idea of eating clean remains the same.

He also avoids pasta before games as he feels that weighs him down.

Judge added: “I like to get a bunch of different fruits and some spinach, some protein, and almond butter.

“I’ll put it all in a smoothie and drink a big one, because it’ll fill me up, but it won’t sit in my stomach too heavy.

“That’s something I do every day before the game.

“It helps me maintain that energy and feel full, but without making me feel heavy and slow throughout the game.”

But the 30-year-old is only human and enjoys a cheat meal on occasion.

Judge said: “I like pizza. Especially being in New York, you can find some good pizza spots.

“If it’s not pizza, it’s chicken parm or something like that. That’s my go-to.”

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